Vpliv živčno-mišičnega treninga na nekatere parametre ravnotežja pri osebah s funkcionalno nestabilnim gležnjem - pilotska raziskava

slovenian

2016

volume 64, issue 1/2

ankle instability   force plate   proprioceptive training   sport

Univerza v Ljubljani, Fakulteta za šport

The aim of the study was to investigate the influence of proprioceptive training on parameters of balance of people with functional ankle instability.Each participant in the study have one functionally instable ankle. Two identical sets of tests were conducted on force plate with five weeks of gap between them. During these five weeks all the participants were performing the identical exercises on balance board. They exercised with injured and uninjured leg in identical way but they never placed both feet on the board at the same time. The results at the retests showed the improvement of all balance parameters with tests performed on one leg only. With injured leg the differences were statistically significant. There were no diferences between tests performed on both legs. Two-way analysis of variance revealed statistically significant differences between the injured and uninjured leg before and after proprioceptive training only at an average frequency of fluctuations in the anteroposterior direction (F (1,7) = 5:59, p < 0.05). After training, the mean value of the injured leg reach the value of a uninjured leg. The results indicate that proprioceptive training should constitute a part of rehabilitation program for people with repeated ankle sprains.

16.12.2021