384 KB49 KB200820252017Bras, Ninaštevilka:1letnik:16str. 65-73ISSN:1580-9315COBISSID_HOST:2336105URN:URN:NBN:SI:doc-YYCWCZ9OslUniverzitetni rehabilitacijski inštitut Slovenije - SočaRehabilitacija (Ljubljana)object relational psychotherapyobjekt relacijska psihoterapijapersonality developmentpsihoterapijaPsychotherapyrazvoj osebnostistresstressVpliv prevladujočega tipa navezanosti v objektnem odnosu na zmožnosti spoprijemanja s stresom| The impact of primary attachment in object relations on the ability to cope with stress|act The course of life in post-industrial societies has become very rapid and associated with chronic stress conditions. They strongly affect individuals and society as a whole. On one hand, these conditions increase psychosomatic illnesses and chronic fatigue, which lead to a reduction in productivity; on the other hand, chronic stress is also a bad news for the quality of interpersonal relations, because it can weaken the adaptive abilities and readiness to resolve conflicts. However, the good news from researches in this area is that stress is not something that itself should be detrimental or unmanageable. How do we cope with it depends on many bio-psycho-social factors. Psychological science offers some answers on the topic how to strengthen those internal factors that can make it easier to cope with stressful situations, and how to make up for deficits which lead us to less successful solutions for reducing the tension caused by stress. This article presents some theoretical starting points in terms of combining the development of personality, its strength and structure on one hand, and the capacity to cope with stressful situations on the other. In the final section we present some possibilities for increasing personal strength and reducing the risk for the development of psychopathological symptomatology. The focus is also on providing so-called good-enough conditions in the primary development of personality, as well as the possibility of reparation or overcoming of primary developmental personal deficits. These evidence-based findings constitute an important part of complex rehabilitation after various serious losses and long-term elevated stress in the process of treatment, and are an important base of coping with less favorable living situations. Psychological treatment must ensure proper identification of personal resources and their use in the process of coping with stressful situations, thus offering a possibility of correction through a positive experience in the process of psychotherapeutic relationshipTempo življenja je postal v poindustrijskih družbah zelo hiter in povezan s kroničnimi stresnimi stanji, ki bremenijo posameznika in družbo kot celoto. Poleg povečevanja psihosomatskih obolenj in kronične izčrpanosti, ki vodi v zniževanje produktivnosti, je kronični stres slaba popotnica tudi v kakovostne medosebne odnose, saj lahko oslabi prilagoditvene zmožnosti in pripravljenost na konstruktivno reševanje konfliktov. Po drugi strani je dobra novica raziskovanj na tem področju, da stres ni nekaj, kar bi bilo samo po sebi pogubno ali neobvladljivo. Kako se bomo z njim soočili, je odvisno od mnogih bio-psiho-socialnih dejavnikov. Psihološka znanost ponuja nekaj odgovorov, kako okrepiti tiste notranje dejavnike, ki pomagajo k lažjemu soočanju s stresnimi situacijami in nadoknaditi primanjkljaje, ki nas vodijo k manj uspešnim razrešitvam napetosti, ki jih stres povzroča. V članku so predstavljena nekatera teoretična izhodišča glede povezanosti med razvojem osebnosti, njeno trdnostjo, strukturo, diferenciranostjo na eni strani in zmožnostmi za soočanje s stresnimi situacijami na drugi. V sklepnem delu predstavljamo nekatere možnosti za povečanje osebnostne trdnosti in zmanjšanje dejavnikov tveganja za razvoj psihopatološke simptomatike. Pri tem se osredotočimo tako na zagotovitev dovolj dobrih pogojev v primarnem razvoju osebnosti kot tudi na možnosti reparacije oz. kasnejšega premagovanja primarnih osebnostnih deficitov. Ugotovljena spoznanja so lahko pomemben del psihološke pomoči v procesu kompleksne rehabilitacije po različnih hudih izgubah in dolgotrajno povišanem stresu v procesu zdravljenja ter soočanja z manj ugodnimi življenjskimi okoliščinami. Zlasti psihološka obravnava mora zagotoviti ustrezno prepoznavanje osebnostnih resursov in njihovo uporabo v procesu soočanja s stresnimi situacijami ter morebitno korekcijo skozi ugodno izkušnjo procesnega psihoterapevtskega odnosaTEXTznanstveno časopisjejournalsSlovenian National E-content AggregatorNational and University Library of SloveniaUniverzitetni rehabilitacijski inštitut RS – Soča