406 KB0 KB201020252023Ilić, TamaraRančić, DorotejaStojanović, Stefanletnik:14številka:2str. 129-141DOI:10.35469/ak.2023.389COBISSID_HOST:192810243ISSN:2232-2620URN:URN:NBN:SI:doc-SDI4GJMFenZnanstveno-raziskovalno središče Koper, Annales ZRSAnnales kinesiologiae (Koper)arterial blood pressurearterijski krvni tlakelderlyKrvni tlakpshysical activitystarejše osebeStarostnikitelesna dejavnostThe influence of physical activity on the arterial blood pressure of the elderly| a systematic review|Purpose: The aim of this review was to determine the influence of physical activity on the arterial blood pressure of the elderly through a review of previous research.Methods: The search was performed on the Web of Science, Google Scholar and PubMed databases. The first search identified 1112 articles. In the initial assessment carried out in accordance with the inclusion and exclusion criteria, 15 articles were found suitable and were included in the study, while 1097 studies were excluded. The search was limited to articles published in period of 2002–2022.Results: After the applied exercise programs and evaluation at the final measure-ments, the mean values of systolic blood pressure, on the total sample, were 131 mmHg, while the values of diastolic blood pressure were 77 mmHg, which indicates that physi-cal activity (regardless of whether swimming, walking, yoga, resistance training, high interval training, Tai Chi) have a positive effect on the arterial blood pressure of the elderly.Conclusion: All studies, except one, showed a positive influence of physical activity on the arterial blood pressure of elderly people. In this regard, it can be concluded that physical activity, regardless of the type of activity, has a positive effect on the arterial blood pressure of the elderly, in the form of a reduction in blood pressure valuesNamen: Namen te analize je bil s pregledom dosedanjih raziskav ugotoviti vpliv telesne dejavnosti na arterijski krvni tlak pri starejših osebah.Metode: Iskanje je potekalo v podatkovnih zbirkah Web of Science, Google Scholar in PubMed. Pri prvem iskanju je bilo opredeljenih 1112 člankov. Pri začetni presoji, opravljeni v skladu z merili za vključitev in izključitev, se je 15 člankov izkazalo za primerne in so bili vključeni v študijo, medtem ko je bilo 1097 študij izključenih. Iskanje je bilo omejeno na članke, objavljene v obdobju 2002–2022.Rezultati: Po izvedenih vadbenih programih in oceni ob končnih meritvah so bile povprečne vrednosti SKT na celotnem vzorcu 131 mmHg, vrednosti DKT pa 77 mmHg, kar kaže, da imajo telesne dejavnosti (ne glede na to, ali gre za plavanje, hojo, jogo, vadbo vzdržljivosti, visoko intervalni trening, tai chi) pozitiven učinek na arterijski krvni tlak starejših oseb.Sklep: Vse študije, razen ene, so pokazale pozitiven vpliv telesne dejavnosti na ar-terijski krvni tlak starejših oseb. V zvezi s tem lahko sklepamo, da ima telesna de-javnost, ne glede na vrsto dejavnosti, pozitiven učinek na arterijski krvni tlak starejših, in sicer v obliki zmanjšanja vrednosti krvnega tlakaTEXTznanstveno časopisjejournalsSlovenian National E-content AggregatorNational and University Library of SloveniaZnanstveno-raziskovalno središče Koper