229 KB0 KB200520252019Djomba, Janet KlaraMeško, MajaVesnič, SabinaVidemšek, MatejaVidemšek, Najaštevilka:1/2letnik:67str. 268-275ISSN:0353-7455COBISSID:5558705URN:URN:NBN:SI:doc-QRZ351Y2slFakulteta za športŠport (Ljubljana)spoprijemanje s stresomstresstressstress copingstudentsštudentiUniversity of LjubljanaUniverza v LjubljaniStres in spoprijemanje z njim pri študentih Univerze v Ljubljani|The aim of the study was to analyse the stress and stress coping among 750 students of six faculties of the University of Ljubljana. The data were processed with the SPSS. We calculated the basic statistics, the hypotheses were tested by using a Chi-square test at the significance level of 5% (p <- 0.05). The results of the study showed that stress occurs occasionally among most of the students (46.8%), often among 30.4% of the students, and every day among 4.7% of the students. The students of the Faculty of Medicine are more affected by stress than other students, especially the students of the Faculty of Sport. Women suffer more from stress than men. 82.2% of the students cited as the reason for the tension, stress and a feeling of heaviness burden of study. Among them, most students are from the Faculty of Medicine and at least students of the Faculty of Sport, and most of them were women. The students of the Faculty of Mechanical Engineering and the Faculty of Medicine learn continuously. Outside the examination period, 38.5% of students sleep only 5 to 6 hours per day. Only 12.8% of students can easily handle stress, 70% of them handle stress with some effort and 16.5% of them with great effort; among them, students of the third year and men cope better with stress than others. As a stress coping strategy, a large majority (72%) of students mentions sports activity, mostly students of the Faculty of Sport and at least students of the Faculty of Education. Only 5.2% of students do not even deal with sports, most of them are active in sports from 3 to 5 days a week, from 30 to 60 minutes. Our recommendation is that students should be encouraged to continue sports participation and should also be regularly informed of other stress coping strategiesNamen raziskave je bil analizirati stres in spoprijemanje z njim pri 750 študentih šestih fakultet Univerze v Ljubljani. Podatki so bili obdelani s SPSS. Izračunali smo osnovno statistiko, hipoteze pa smo na ravni 5 % statističnega tveganja (p <- 0.05) preverjali s Hi-kvadrat testom. Rezultati raziskave so pokazali, da največ študentov (46,8 %) občasno občuti stres, 30,4 % študentov pogosto in 4,7 % študentov vsak dan; največ študentov Medicinske fakultete in najmanj študentov Fakultete za šport, več žensk kot moških. Kar 82,2 % študentov navaja kot vzrok za napetost, stres in občutek pritiska obremenitev zaradi študija; največ študentov Medicinske fakultete prvega letnika in žensk. Največ časa se sproti učijo študenti Fakultete za strojništvo in Medicinske fakultete, več iz prvega kot tretjega letnika. 38,5 % študentov spi izven izpitnega obdobja le 5 do 6 ur na dan. Le 12,8 % študentov zlahka obvladuje stres, 70 % študentov z nekaj truda in 16,5 % študentov z večjim naporom; lažje študenti tretjega letnika in moški. Velika večina (72 %) študentov kot metodo za obvladovanje stresa navaja športno dejavnost, največ študenti Fakultete za šport in najmanj Pedagoške fakultete. Samo 5,2 % študentov se sploh ne ukvarja s športom, največ se jih ukvarja od 3 do 5 dni v tednu, od 30 do 60 minut. Naše priporočilo je, da bi bilo študente treba še naprej spodbujati k športnemu udejstvovanju in jih redno seznanjati tudi z drugimi načini spoprijemanja s stresomTEXTznanstveno časopisjejournalsSlovenian National E-content AggregatorNational and University Library of SloveniaUniverza v Ljubljani, Fakulteta za šport