267 KB0 KB200520252021Jurak, GregorMeh, KajaMorrison, Shawnda A.Sember, Vedranaštevilka:1/2letnik:69str. 251-256ISSN:0353-7455COBISSID:67753987URN:URN:NBN:SI:doc-O0YEFR1GslFakulteta za športŠport (Ljubljana)adolescentschildrenCOVID-19epidemicepidemijegibalno vedenjemladostnikimovement behaviourotrociphysical activityscreen timesedenjesleepspanjesportšporttelesna dejavnostzaslonski časSpremembe v 24-urnem gibalnem vedenju slovenskih najstnikov v času izolacijskih ukrepov ob prvem valu epidemije COVID-19|The daily routine of teenagers around the world changed during the spread of COVID-19. With online schooling, movement restrictions, and the closure of sports clubs, the daily movement patterns of children changed: physical activity, sedentary behaviour, and sleep. We wanted to check how movement patterns changed in Slovenian teenagers, therefore we collected the data using the SHAPES questionnaire. Self-reported physical activity, screen time, and sleep of teenagers were collected in the fall of 2018 and spring of 2020 during the first wave of the pandemic. 62 teenagers from nine primary schools, who were on average 12.91 years old, participated. The results showed that the physical activity of teenagers decreased significantly during the pandemic, as well as their sleep time. The share of children meeting the World Health Organization recommendations on physical activity and the share of children reaching the recommendations on the amount of sleep also decreased. Interestingly, teenagers reported the same amount of leisure screen-time before and during the pandemic, but it should be noted that teenagers overall screen time increased due to on-line learning. Daily share of physical activities in which teenagers are involved can have a positive effect on their health, thus it is important they are sufficiently physically active, get enough sleep and have limited screen timeMed epidemijo COVID-19 se je spremenila dnevna rutina najstnikov po vsem svetu. S šolanjem na daljavo, omejitvami gibanja in zaprtjem športnih društev so otroci spremenili svoj dnevni gibalni vzorec: telesno dejavnost, sedenje in spanje. Želeli smo preveriti, kako so ta vzorec spremenili slovenski najstniki. Z vprašalnikom SHAPES smo zbrali podatke o telesni dejavnosti, zaslonskem času in spanju najstnikov jeseni 2018 in spomladi 2020 med prvim valom izbruha epidemije. Sodelovalo je 62 najstnikov iz devetih osnovnih šol, v povprečju so bili stari 12,91 leta. Rezultati so pokazali, da je telesna dejavnost najstnikov med epidemijo statistično značilno upadla, prav tako se je značilno znižal njihov čas spanja. Znižala sta se tudi deleža otrok, ki so dosegali priporočila o telesni dejavnosti Svetovne zdravstvene organizacije in priporočila o količini spanja. Zanimivo, da so najstniki poročali o enakem času, ki so ga preživeli pred zasloni za zabavo v prostem času pred epidemijo in med njo, vendar je treba opozoriti, da so bili najstniki med epidemijo pred zasloni mnogo več zaradi pouka na daljavo. Gibalne dejavnosti, v katere so vključeni najstniki, in njihov delež v dnevu vplivata na zdravje, zaradi tega je pomembno, da so kljub omejitvam dovolj telesno dejavni, dovolj spijo in imajo omejen zaslonski časTEXTznanstveno časopisjejournalsSlovenian National E-content AggregatorNational and University Library of SloveniaUniverza v Ljubljani, Fakulteta za šport