173 KB0 KB200520252021Zurc, Jocaštevilka:1/2letnik:69str. 316-322ISSN:0353-7455COBISSID:67912707URN:URN:NBN:SI:doc-NAGQ0B5RslFakulteta za športŠport (Ljubljana)COVID-19duševno zdravjeepidemicepidemijehealth promotionmental healthphysical activitypromocija zdravjasportšporttelesna aktivnostGibalna aktivnost študentov v povezavi z njihovim duševnim počutjem v prvem valu epidemije Covid-19|The new communicable virus disease of the Covid-19 pandemic has a significant impact on the lifestyle and physical activity among all age groups of populations, particularly youths. Our study aimed to define students' physical and sports activities during the first wave of the Covid-19 epidemic in Slovenia and their relations with students' mental well-being. An online survey was carried out between May and August 2020 on the sample of 83 undergraduate and graduate students of different study programs. Spearman's correlation and qualitative thematic analysis were used for data analysis. 37.5 % of students reported an increase in frequency and amount of weekly physical activity, particularly aerobic activities in moderate or low intensity and non-organised forms. A quarter of respondents defined themselves as insufficient physically active due, among others, to pandemic's restrictions. A positive attitude towards physical movement, aerobic activities, and active lifestyle were significantly related to better mood, self-confidence, study discipline, tasks efficiency, lower tiredness, and overall better well-being among responding students. The findings support the priority of health promotion interventions for regular and intensive physical activity among youthPandemija nove nalezljive virusne bolezni Covid-19 pomembno vpliva na življenjski slog in gibalno aktivnost pri vseh starostnih skupinah prebivalstva, zlasti pa pri mladih. V naši raziskavi nas je zanimalo, kakšna je gibalna in športna aktivnost študentov ter kako je povezana z njihovim duševnim počutjem v obdobju prvega vala epidemije Covid-19 v Sloveniji. Spletna raziskava je potekala od maja do avgusta 2020 na vzorcu 83 dodiplomskih in podiplomskih študentov različnih smeri študija. Zbrani podatki so bili analizirani s Spearmanovo korelacijo in kvalitativno tematsko analizo. 37,5 % študentov je poročalo o povečanju pogostnosti in količine gibalnih aktivnosti na teden, ki so aerobnega značaja, zmerne ali nižje intenzivnosti ter neorganiziranih oblik. Četrtina se je opredelila za nezadostno gibalno aktivne, tudi zaradi omejitvenih ukrepov. Pozitiven odnos do gibanja, aerobne aktivnosti in aktiven življenjski slog so bili povezani z boljšim razpoloženjem, večjo samozavestjo, študijsko disciplino, opravilno učinkovitostjo, manjšo utrujenostjo in vsesplošnim dobrim počutjem pri študentih. Ugotovitve podpirajo prioritetno vlogo intervencij promocije redne in intenzivne gibalne aktivnosti pri mladihTEXTznanstveno časopisjejournalsSlovenian National E-content AggregatorNational and University Library of SloveniaUniverza v Ljubljani, Fakulteta za šport