191 KB0 KB200520252022Kajtna, TanjaVučković, Vojkoštevilka:1/2letnik:70str. 42-47ISSN:0353-7455COBISSID:112379907URN:URN:NBN:SI:doc-LBOEU5G8slFakulteta za športŠport (Ljubljana)fitnesmotivacijapsihološki vidiksamopodobašportPsihološki motivi za ukvarjanje s fitnesom|Researching the motivation for exercise is an important aspect that affects participation in sports centres. We have done an overview of research resources that looked at the relationship between motivation and sports exercise in the fitness industry. The motives for engaging in fitness training can be intristic and extrinsic. Beginners enroll in fitness mainly because of external motives related to appearance and social recognition, but over time their reasons for engaging in sport become a concern for health and well-being, which are intristic motives. We looked for differences in motivation according to the type of exercise that the individual attends; age; gender and BMI. We also wanted to know if there is any impact that social media has on individuals‘ motivation for exercise in fitness. We also found that the wrong motives for exercise can have undesirable resultsRaziskovanje motivacije za telesno vadbo je pomemben vidik, ki vpliva na udeležbo v športnih centrih. Naredili smo pregled raziskovalnih virov, ki so preučevali odnose med motivacijo in športno vadbo v fitnes industriji. Motivi za ukvarjanje z vadbo v fitnesu se delijo na notranje in zunanje. Začetniki se vpišejo v fitnes večinoma zaradi zunanjih motivov, ki so povezani s videzom in vplivom družbe, vendar sčasoma postanejo njihovi razlogi za ukvarjanje s športom skrb za zdravje in dobro počutje, kar spada pod notranje motive. Iskali smo razlike v motivaciji glede na vrsto vadbe, ki jo posameznik obiskuje, ter starost, spol in BMI. Zanimalo nas je tudi, kakšen vpliv na motivacijo posameznikov za šport imajo informacije na spletu, posebej na družbenih omrežjih. Ugotovili smo še, da imajo lahko napačni motivi za telesno vadbo tudi nezaželene rezultateTEXTznanstveno časopisjejournalsSlovenian National E-content AggregatorNational and University Library of SloveniaUniverza v Ljubljani, Fakulteta za šport