{"?xml":{"@version":"1.0"},"edm:RDF":{"@xmlns:dc":"http://purl.org/dc/elements/1.1/","@xmlns:edm":"http://www.europeana.eu/schemas/edm/","@xmlns:wgs84_pos":"http://www.w3.org/2003/01/geo/wgs84_pos","@xmlns:foaf":"http://xmlns.com/foaf/0.1/","@xmlns:rdaGr2":"http://rdvocab.info/ElementsGr2","@xmlns:oai":"http://www.openarchives.org/OAI/2.0/","@xmlns:owl":"http://www.w3.org/2002/07/owl#","@xmlns:rdf":"http://www.w3.org/1999/02/22-rdf-syntax-ns#","@xmlns:ore":"http://www.openarchives.org/ore/terms/","@xmlns:skos":"http://www.w3.org/2004/02/skos/core#","@xmlns:dcterms":"http://purl.org/dc/terms/","edm:WebResource":[{"@rdf:about":"http://www.dlib.si/stream/URN:NBN:SI:doc-IZCTXWJN/6868789d-514d-49d6-beaf-324cc6cdcf26/PDF","dcterms:extent":"374 KB"},{"@rdf:about":"http://www.dlib.si/stream/URN:NBN:SI:doc-IZCTXWJN/5eb4b45b-1868-4490-8382-7566def7c9b7/TEXT","dcterms:extent":"0 KB"}],"edm:TimeSpan":{"@rdf:about":"2005-2025","edm:begin":{"@xml:lang":"en","#text":"2005"},"edm:end":{"@xml:lang":"en","#text":"2025"}},"edm:ProvidedCHO":{"@rdf:about":"URN:NBN:SI:doc-IZCTXWJN","dcterms:isPartOf":[{"@rdf:resource":"https://www.dlib.si/details/URN:NBN:SI:spr-OTYUOTZX"},{"@xml:lang":"sl","#text":"Šport (Ljubljana)"}],"dcterms:issued":"2021","dc:creator":["Kovač, Lucija","Prevc, Petra","Tomažin, Katja"],"dc:format":[{"@xml:lang":"sl","#text":"številka:1/2"},{"@xml:lang":"sl","#text":"letnik:69"},{"@xml:lang":"sl","#text":"str. 113-119"}],"dc:identifier":["ISSN:0353-7455","COBISSID:67434499","URN:URN:NBN:SI:doc-IZCTXWJN"],"dc:language":"sl","dc:publisher":{"@xml:lang":"sl","#text":"Fakulteta za šport"},"dc:subject":[{"@xml:lang":"en","#text":"balance"},{"@xml:lang":"en","#text":"elderly"},{"@xml:lang":"en","#text":"exercise stations"},{"@xml:lang":"sl","#text":"integracija"},{"@xml:lang":"en","#text":"integration"},{"@xml:lang":"en","#text":"physical acivity"},{"@xml:lang":"sl","#text":"ravnotežje"},{"@xml:lang":"en","#text":"sport"},{"@xml:lang":"sl","#text":"stališča"},{"@xml:lang":"sl","#text":"starostniki"},{"@xml:lang":"sl","#text":"šport"},{"@xml:lang":"sl","#text":"telesna aktivnost"},{"@xml:lang":"sl","#text":"vadbene postaje"}],"dcterms:temporal":{"@rdf:resource":"2005-2025"},"dc:title":{"@xml:lang":"sl","#text":"Integracija vadbenih postaj za ravnotežje v bivalno okolje starejših|"},"dc:description":[{"@xml:lang":"sl","#text":"The aim of the study was to examine the effects of the integration of balance training stations in the living environment of the elderly people. The study involved 25 elderly people (86,5 +- 3,8years), who lived in a senior citizens home in Fužine. The exercise group was using the integraded balance training stations. During the intervention we monitored how the elderly liked the exercises, how difficult it seemed to them and how many exercises were they performing during the week. The results showed that elderly had similar views toward exercise, regardless of the complexity of the exercise itself and the week in which they performed the exercise. In the results of the use of the track, the share of the use of lighter exercises decreased over four weeks, while the share of the use of heavier exercises increased. The integration of balance training stations into the living environment can have a positive effect on improving the balance of the elderly and thus act as a prevention against falls. Group implementation of exercises encourages peer cooperation and has a positive effect on social inclusion and loneliness, which is especially important for the elderly who live in nursing homes"},{"@xml:lang":"sl","#text":"Cilj raziskave je bil preveriti učinke integracije vadbenih postaj v bivalno okolje starejših. V raziskavi je sodelovalo 25 starostnikov (86,5 +- 3,8 leta) iz Doma starejših občanov Fužine. Vadeči so uporabljali ravnotežno stezo, integrirano v svoje bivalno okolje. Med vadbeno intervencijo smo z Likertovo lestvico spremljali stališča starejših do vadbe ravnotežja, oceno zahtevnosti vadbe in število ponovitev vaj na posameznih postajah. Rezultati naših meritev so pokazali, da so imeli vadeči podobna stališča ne glede na zahtevnost vaje in na teden, v katerem so vajo izvajali. Pri ocenjevanju zahtevnosti vadbe je bila ocena zahtevnosti lažjih in težjih vaj podobna, ne glede na teden vadbe. Pri rezultatih uporabe steze je v štirih tednih delež uporabe lažjih vaj upadel, zrasel pa je delež uporabe težjih vaj. Integracija vadbenih postaj za ravnotežje v bivalno okolje lahko pripomore k izboljšanju ravnotežja starejših in s tem deluje kot prevencija pred padci, hkrati pa skupinsko izvajanje vaj spodbuja medvrstniško sodelovanje ter s tem pozitivno vpliva na socialno vključenost in osamljenost, kar je pomembno predvsem pri starejših, ki živijo v domovih za starejše"}],"edm:type":"TEXT","dc:type":[{"@xml:lang":"sl","#text":"znanstveno časopisje"},{"@xml:lang":"en","#text":"journals"},{"@rdf:resource":"http://www.wikidata.org/entity/Q361785"}]},"ore:Aggregation":{"@rdf:about":"http://www.dlib.si/?URN=URN:NBN:SI:doc-IZCTXWJN","edm:aggregatedCHO":{"@rdf:resource":"URN:NBN:SI:doc-IZCTXWJN"},"edm:isShownBy":{"@rdf:resource":"http://www.dlib.si/stream/URN:NBN:SI:doc-IZCTXWJN/6868789d-514d-49d6-beaf-324cc6cdcf26/PDF"},"edm:rights":{"@rdf:resource":"http://rightsstatements.org/vocab/InC/1.0/"},"edm:provider":"Slovenian National E-content Aggregator","edm:intermediateProvider":{"@xml:lang":"en","#text":"National and University Library of Slovenia"},"edm:dataProvider":{"@xml:lang":"sl","#text":"Univerza v Ljubljani, Fakulteta za šport"},"edm:object":{"@rdf:resource":"http://www.dlib.si/streamdb/URN:NBN:SI:doc-IZCTXWJN/maxi/edm"},"edm:isShownAt":{"@rdf:resource":"http://www.dlib.si/details/URN:NBN:SI:doc-IZCTXWJN"}}}}