{"?xml":{"@version":"1.0"},"edm:RDF":{"@xmlns:dc":"http://purl.org/dc/elements/1.1/","@xmlns:edm":"http://www.europeana.eu/schemas/edm/","@xmlns:wgs84_pos":"http://www.w3.org/2003/01/geo/wgs84_pos","@xmlns:foaf":"http://xmlns.com/foaf/0.1/","@xmlns:rdaGr2":"http://rdvocab.info/ElementsGr2","@xmlns:oai":"http://www.openarchives.org/OAI/2.0/","@xmlns:owl":"http://www.w3.org/2002/07/owl#","@xmlns:rdf":"http://www.w3.org/1999/02/22-rdf-syntax-ns#","@xmlns:ore":"http://www.openarchives.org/ore/terms/","@xmlns:skos":"http://www.w3.org/2004/02/skos/core#","@xmlns:dcterms":"http://purl.org/dc/terms/","edm:WebResource":[{"@rdf:about":"http://www.dlib.si/stream/URN:NBN:SI:doc-GHZZMZH1/c2f5f8af-dc25-4118-b8ff-366abaf3af2a/PDF","dcterms:extent":"269 KB"},{"@rdf:about":"http://www.dlib.si/stream/URN:NBN:SI:doc-GHZZMZH1/c29d636c-b4db-4416-a1f7-af52442c1f77/TEXT","dcterms:extent":"50 KB"}],"edm:TimeSpan":{"@rdf:about":"1982-2025","edm:begin":{"@xml:lang":"en","#text":"1982"},"edm:end":{"@xml:lang":"en","#text":"2025"}},"edm:ProvidedCHO":{"@rdf:about":"URN:NBN:SI:doc-GHZZMZH1","dcterms:isPartOf":[{"@rdf:resource":"https://www.dlib.si/details/URN:NBN:SI:spr-T2GYXHDC"},{"@xml:lang":"sl","#text":"Socialno delo"}],"dcterms:issued":"2021","dc:creator":["Cesar, Katarina","Gabrovec, Branko","Rihter, Liljana"],"dc:format":[{"@xml:lang":"sl","#text":"številka:4"},{"@xml:lang":"sl","#text":"letnik:60"},{"@xml:lang":"sl","#text":"str. 331-346"}],"dc:identifier":["ISSN:0352-7956","DOI:10.51741/sd.2021.60.4.331-346","COBISSID_HOST:91120131","URN:URN:NBN:SI:doc-GHZZMZH1"],"dc:language":"sl","dc:publisher":{"@xml:lang":"sl","#text":"Fakulteta za socialno delo"},"dc:subject":[{"@xml:lang":"sl","#text":"demografske spremembe"},{"@xml:lang":"sl","#text":"demografsko staranje"},{"@xml:lang":"en","#text":"demographic change"},{"@xml:lang":"en","#text":"health"},{"@xml:lang":"sl","#text":"kakovostno staranje"},{"@xml:lang":"en","#text":"population aging"},{"@xml:lang":"en","#text":"quality aging"},{"@xml:lang":"sl","#text":"zdravje"}],"dcterms:temporal":{"@rdf:resource":"1982-2025"},"dc:title":{"@xml:lang":"sl","#text":"Zdrav življenjski slog starih ljudi|"},"dc:description":[{"@xml:lang":"sl","#text":"The challenge of a long-lived society is how to provide such support and help that we will be able to age as healthily and independently as possible. The article shows what are the important factors of quality aging, with special emphasis on the importance of a healthy lifestyle and within this, sports and recreational activity and social networks. A quantitative study on a non-randomized convenience sample of 209 people over the age of 65 conducted by a survey found that almost all surveyed older people estimate that they can maintain a healthy lifestyle and that their lives are most affected by age. Almost half of them are engaged in exercise three times a week or more, but more frequent activity is not associated with better health. More than half have three or more people available to whom they can turn for help, and they also better assess their health. However, self-assessment of health is not related to the frequency of socializing. The more educated are more likely to believe that they can influence their health through their lifestyle. Familiarity with activities and events for a healthy lifestyle, however, is weak. To promote a healthy lifestyle, measures are needed at all levels – micro, mezzo and macro"},{"@xml:lang":"sl","#text":"Izziv dolgožive družbe je, kako zagotoviti takšno podporo in pomoč, da se bomo lahko starali čim bolj zdravo in samostojno. V članku je prikazano, kaj so pomembni dejavniki kakovostnega staranja, še posebej pomen zdravega življenjskega sloga in znotraj tega aktivnosti gibanja in socialnih omrežij. Kvantitativna raziskava na neslučajnostnem priložnostnem vzorcu 209 ljudi, starejših od 65 let, izvedena s pomočjo ankete, je pokazala, da skoraj vsi anketirani stari ljudje ocenjujejo, da lahko vzdržujejo zdrav življenjski slog in da na njihovo življenje najbolj vpliva starost. Z gibanjem se jih vsaj trikrat na teden ukvarja skoraj polovica, a pogostejša aktivnost ni povezana z boljšim zdravstvenim stanjem. Več kot polovica ima na voljo tri ali več oseb, na katere se lahko obrnejo po pomoč, in ti tudi bolje ocenjujejo svoje zdravje. Ni pa samoocena zdravja povezana s pogostostjo druženja. Bolj izobraženi pogosteje menijo, da lahko s svojim načinom življenja vplivajo na zdravje. Seznanjenost z aktivnostmi in dogodki za zdrav življenjski slog pa je slaba. Za spodbujanje zdravega življenjskega sloga so potrebni ukrepi na vseh ravneh – mikro, mezo in makro"}],"edm:type":"TEXT","dc:type":[{"@xml:lang":"sl","#text":"znanstveno časopisje"},{"@xml:lang":"en","#text":"journals"},{"@rdf:resource":"http://www.wikidata.org/entity/Q361785"}]},"ore:Aggregation":{"@rdf:about":"http://www.dlib.si/?URN=URN:NBN:SI:doc-GHZZMZH1","edm:aggregatedCHO":{"@rdf:resource":"URN:NBN:SI:doc-GHZZMZH1"},"edm:isShownBy":{"@rdf:resource":"http://www.dlib.si/stream/URN:NBN:SI:doc-GHZZMZH1/c2f5f8af-dc25-4118-b8ff-366abaf3af2a/PDF"},"edm:rights":{"@rdf:resource":"http://rightsstatements.org/vocab/InC/1.0/"},"edm:provider":"Slovenian National E-content Aggregator","edm:intermediateProvider":{"@xml:lang":"en","#text":"National and University Library of Slovenia"},"edm:dataProvider":{"@xml:lang":"sl","#text":"Univerza v Ljubljani, Fakulteta za socialno delo"},"edm:object":{"@rdf:resource":"http://www.dlib.si/streamdb/URN:NBN:SI:doc-GHZZMZH1/maxi/edm"},"edm:isShownAt":{"@rdf:resource":"http://www.dlib.si/details/URN:NBN:SI:doc-GHZZMZH1"}}}}