{"?xml":{"@version":"1.0"},"edm:RDF":{"@xmlns:dc":"http://purl.org/dc/elements/1.1/","@xmlns:edm":"http://www.europeana.eu/schemas/edm/","@xmlns:wgs84_pos":"http://www.w3.org/2003/01/geo/wgs84_pos","@xmlns:foaf":"http://xmlns.com/foaf/0.1/","@xmlns:rdaGr2":"http://rdvocab.info/ElementsGr2","@xmlns:oai":"http://www.openarchives.org/OAI/2.0/","@xmlns:owl":"http://www.w3.org/2002/07/owl#","@xmlns:rdf":"http://www.w3.org/1999/02/22-rdf-syntax-ns#","@xmlns:ore":"http://www.openarchives.org/ore/terms/","@xmlns:skos":"http://www.w3.org/2004/02/skos/core#","@xmlns:dcterms":"http://purl.org/dc/terms/","edm:WebResource":[{"@rdf:about":"http://www.dlib.si/stream/URN:NBN:SI:doc-ERRDG4LX/5aea4e61-a303-4ee2-bb1c-1605729be2dc/PDF","dcterms:extent":"425 KB"},{"@rdf:about":"http://www.dlib.si/stream/URN:NBN:SI:doc-ERRDG4LX/70b56fb7-789b-4e18-8ae0-51b28dac37a9/TEXT","dcterms:extent":"80 KB"}],"edm:TimeSpan":{"@rdf:about":"1992-2025","edm:begin":{"@xml:lang":"en","#text":"1992"},"edm:end":{"@xml:lang":"en","#text":"2025"}},"edm:ProvidedCHO":{"@rdf:about":"URN:NBN:SI:doc-ERRDG4LX","dcterms:isPartOf":[{"@rdf:resource":"https://www.dlib.si/details/URN:NBN:SI:spr-DJTGDZOW"},{"@xml:lang":"sl","#text":"Psihološka obzorja (Ljubljana)"}],"dcterms:issued":"2020","dc:creator":["Kekec, Maruša","Zager Kocjan, Gaja"],"dc:format":[{"@xml:lang":"sl","#text":"številka:letn. 29"},{"@xml:lang":"sl","#text":"str. 143-157"}],"dc:identifier":["DOI:10.20419/2020.29.522","ISSN:2350-5141","COBISSID_HOST:25694467","URN:URN:NBN:SI:doc-ERRDG4LX"],"dc:language":"sl","dc:publisher":{"@xml:lang":"sl","#text":"Društvo psihologov Slovenije"},"dc:subject":[{"@xml:lang":"en","#text":"five factor personality model"},{"@xml:lang":"sl","#text":"osebnostne lastnosti"},{"@xml:lang":"sl","#text":"osebnostni razvoj"},{"@xml:lang":"en","#text":"personality change"},{"@xml:lang":"en","#text":"personality development"},{"@xml:lang":"en","#text":"personality psychology"},{"@xml:lang":"en","#text":"personality traits"},{"@xml:lang":"sl","#text":"petfaktorski model osebnosti"},{"@xml:lang":"sl","#text":"psihologija osebnosti"},{"@xml:lang":"sl","#text":"sprememba osebnosti"}],"dcterms:temporal":{"@rdf:resource":"1992-2025"},"dc:title":{"@xml:lang":"sl","#text":"Rad bi bil bolj ---| ali lahko namerno spremenimo svoje osebnostne lastnosti?| can we intentionally change our personality traits?| I want to be more ---|"},"dc:description":[{"@xml:lang":"sl","#text":"In this article, we reviewed and critically evaluated the latest research in the field of personality psychology that focuses on understanding and empirically examining a person's own effort or self-regulation as a source of personality trait change. Articles included in this literature review were found through EBSCOhost, Web of Science, ScienceDirect, and Scopus, using \"volitional personality change\" or \"intentional personality change\" as key words. The review of 25 scientific articles published between 2012 and 2020 has shown that most of the individuals want to change some of their personality traits, which is indeed possible in a relatively short period of time by investing deliberate effort and relying on specific goals and plans to change selected personality traits. In general, most authors understand volitional personality change as a \"bottom-up\" process with a main mechanism being a change in current behavior, thinking, and emotions that over time manifests in a long-term personality change. Several interventions have been developed and preliminary tested to promote volitional personality change. Although first studies in this area show some promising results, they have several limitations in common. Among those are reliance on self-reports, small size and homogeneity of samples, and short time frame to monitor stability of the observed changes. Despite the limitations, results from these studies suggest that intentionally changing one's personality may have beneficial consequences for an individual"},{"@xml:lang":"sl","#text":"V prispevku smo pregledali in kritično ovrednotili novejše raziskave s področja psihologije osebnosti, ki se osredotočajo na razumevanje in empirično preučevanje posameznikovega lastnega prizadevanja oziroma samoregulacije pri spreminjanju osebnostnih lastnosti. Raziskovalne članke za ta pregled literature smo iskali s pomočjo podatkovnih baz, vključenih v zbirko EBSCOhost, ter v bazah Web of Science, ScienceDirect in Scopus, in sicer pod ključnimi besednimi zvezami \"namerne spremembe osebnosti\" ali \"hotene spremembe osebnosti\". Pregled 25 znanstvenih člankov, objavljenih med letoma 2012 in 2020, je pokazal, da si večina posameznikov želi spremeniti nekatere svoje osebnostne lastnosti ter da jih v razmeroma kratkem času dejansko lahko namerno spremenijo na podlagi specifičnih ciljev in načrta ter lastnega aktivnega prizadevanja za spremembo. Avtorji večinoma razumejo namerne spremembe osebnosti kot proces, ki poteka \"od spodaj navzgor\", pri čemer glavni mehanizem predstavlja sprememba aktualnega vedenja, mišljenja in čustvovanja, ki se sčasoma manifestira v dolgotrajni spremembi osebnostnih lastnosti. Razvitih in preliminarno preizkušenih je bilo več intervencij za spodbujanje namernih sprememb osebnosti. Čeprav prve raziskave s tega področja kažejo obetavne rezultate, jim je skupnih več pomanjkljivosti. Mednje sodi zanašanje na metodo samoocenjevanja, majhnost in homogenost vzorcev ter razmeroma ozko časovno okno za spremljanje stabilnosti sprememb. Kljub nekaterim omejitvam izsledki prvih raziskav kažejo, da je namerno spreminjanje osebnosti v želeni smeri mogoče in ima lahko za posameznika ugodne posledice"}],"edm:type":"TEXT","dc:type":[{"@xml:lang":"sl","#text":"znanstveno časopisje"},{"@xml:lang":"en","#text":"journals"},{"@rdf:resource":"http://www.wikidata.org/entity/Q361785"}]},"ore:Aggregation":{"@rdf:about":"http://www.dlib.si/?URN=URN:NBN:SI:doc-ERRDG4LX","edm:aggregatedCHO":{"@rdf:resource":"URN:NBN:SI:doc-ERRDG4LX"},"edm:isShownBy":{"@rdf:resource":"http://www.dlib.si/stream/URN:NBN:SI:doc-ERRDG4LX/5aea4e61-a303-4ee2-bb1c-1605729be2dc/PDF"},"edm:rights":{"@rdf:resource":"http://creativecommons.org/licenses/by/4.0/"},"edm:provider":"Slovenian National E-content Aggregator","edm:intermediateProvider":{"@xml:lang":"en","#text":"National and University Library of Slovenia"},"edm:dataProvider":{"@xml:lang":"sl","#text":"Društvo psihologov Slovenije"},"edm:object":{"@rdf:resource":"http://www.dlib.si/streamdb/URN:NBN:SI:doc-ERRDG4LX/maxi/edm"},"edm:isShownAt":{"@rdf:resource":"http://www.dlib.si/details/URN:NBN:SI:doc-ERRDG4LX"}}}}