{"?xml":{"@version":"1.0"},"edm:RDF":{"@xmlns:dc":"http://purl.org/dc/elements/1.1/","@xmlns:edm":"http://www.europeana.eu/schemas/edm/","@xmlns:wgs84_pos":"http://www.w3.org/2003/01/geo/wgs84_pos","@xmlns:foaf":"http://xmlns.com/foaf/0.1/","@xmlns:rdaGr2":"http://rdvocab.info/ElementsGr2","@xmlns:oai":"http://www.openarchives.org/OAI/2.0/","@xmlns:owl":"http://www.w3.org/2002/07/owl#","@xmlns:rdf":"http://www.w3.org/1999/02/22-rdf-syntax-ns#","@xmlns:ore":"http://www.openarchives.org/ore/terms/","@xmlns:skos":"http://www.w3.org/2004/02/skos/core#","@xmlns:dcterms":"http://purl.org/dc/terms/","edm:WebResource":[{"@rdf:about":"http://www.dlib.si/stream/URN:NBN:SI:doc-E0OVM82R/1fd1e497-c230-496f-83df-17cd8b298a91/PDF","dcterms:extent":"205 KB"},{"@rdf:about":"http://www.dlib.si/stream/URN:NBN:SI:doc-E0OVM82R/4414454c-5b37-4f8e-8e2b-b433d06f3bc9/TEXT","dcterms:extent":"0 KB"}],"edm:TimeSpan":{"@rdf:about":"2005-2025","edm:begin":{"@xml:lang":"en","#text":"2005"},"edm:end":{"@xml:lang":"en","#text":"2025"}},"edm:ProvidedCHO":{"@rdf:about":"URN:NBN:SI:doc-E0OVM82R","dcterms:isPartOf":[{"@rdf:resource":"https://www.dlib.si/details/URN:NBN:SI:spr-OTYUOTZX"},{"@xml:lang":"sl","#text":"Šport (Ljubljana)"}],"dcterms:issued":"2022","dc:creator":["Dolenc, Maja","Hadžić, Vedran","Karpljuk, Damir","Razdevšek, Rok"],"dc:format":[{"@xml:lang":"sl","#text":"številka:1/2"},{"@xml:lang":"sl","#text":"letnik:70"},{"@xml:lang":"sl","#text":"str. 203-207"}],"dc:identifier":["ISSN:0353-7455","COBISSID:113089539","URN:URN:NBN:SI:doc-E0OVM82R"],"dc:language":"sl","dc:publisher":{"@xml:lang":"sl","#text":"Fakulteta za šport"},"dc:subject":[{"@xml:lang":"sl","#text":"delovno mesto"},{"@xml:lang":"sl","#text":"merilnik aktivnosti"},{"@xml:lang":"sl","#text":"meritve"},{"@xml:lang":"sl","#text":"šport"},{"@xml:lang":"sl","#text":"telesna aktivnost"},{"@xml:lang":"sl","#text":"vsakdanje življenje"},{"@xml:lang":"sl","#text":"zaposleni"},{"@xml:lang":"sl","#text":"zdravje"}],"dcterms:temporal":{"@rdf:resource":"2005-2025"},"dc:title":{"@xml:lang":"sl","#text":"Učinek intervencije \"aktivna zapestnica\" na dnevno telesno dejavnost zaposlenih|"},"dc:description":[{"@xml:lang":"sl","#text":"Sedentary workplace effects everyday behaviour of workers and is becoming huge public health burden. In the study we wanted to test the efficiency of individual counselling intervention with the combination of activity tracker. Study includes 33 office workers, average age of 40 (±8) years without major health concerns. Every participant received activity tracker for the 6 week trial period. 16 participants of the experimental group were also a part of counselling intervention. This individual session included initial assessment, individual goal setting, physical activity guidelines and results monitoring. During the trial period we assessed following parameters: (1) daily steps count, (2) active calories and (3) body fat percentage. We analysed the data with SPSS program and tested the effects of the intervention with two factor analysis of variance. Results were interpreted as statistical significant, if the p-number was less than 5%. Based on the data from activity tracker we found, that intervention with additional counselling had positive effect on daily step count (+1413 steps, p = 0,023). Additionally we saw effect on higher expenditure of active calories (+82 kcal, p = 0,079) and body fat reduction (-0,8%, p = 0,026). Based on results we could claim that workplace health programme, combining multiple interventions can be successful on everyday activity and behaviour change in office workers"},{"@xml:lang":"sl","#text":"Sedentarnost na delovnem mestu vpliva na dnevne navade ljudi in je velik javnozdravstveni problem. V raziskavi smo želeli ugotoviti učinkovitost intervencije s svetovanjem na vsakodnevne telesne navade zaposlenih z uporabo merilnikov telesne aktivnosti. V raziskavo je bilo vključenih 33 oseb, v povprečju starih 40 (± 8) let z večinoma sedečim delovnim mestom in brez večjih zdravstvenih težav. Vsi udeleženci so za obdobje 6 tednov prejeli merilnik telesne dejavnosti. Šestnajst merjencev je bilo deležnih tudi intervencije z osebnim svetovanjem. Ta je obsegala oceno stanja, postavitev osebnih ciljev, smernice za telesno dejavnost in spremljanje rezultatov v aplikaciji. V času raziskave smo merili parametre: (1) število dnevnih korakov, (2) aktivno porabljene kalorije in (3) delež telesne maščobe. Podatke smo statistično obdelali v programu SPSS. Učinek vadbene intervencije smo testirali z dvofaktorsko analizo variance za ponovljene meritve. Rezultate smo interpretirali kot statistično značilne, kadar je bila p-vrednost manjša od 5 %. Na podlagi podatkov merilnikov telesne dejavnosti smo ugotovili, da ima intervencija s svetovanjem pozitiven učinek na dnevno doseženo število korakov (+1413 korakov, p = 0,023). Prav tako zaznamo vpliv na večjo aktivno porabo energije (+82 kcal, p = 0,079) ter znižanje maščobne mase (–0,8 %, p = 0,026). Na podlagi rezultatov lahko sklepamo, da je program promocije zdravja, ki vključuje več vzporednih intervencij, potencialno uspešen pri vplivu na vsakodnevno gibanje in spreminjanje dnevnih navad zaposlenih s sedečim delovnim mestom"}],"edm:type":"TEXT","dc:type":[{"@xml:lang":"sl","#text":"znanstveno časopisje"},{"@xml:lang":"en","#text":"journals"},{"@rdf:resource":"http://www.wikidata.org/entity/Q361785"}]},"ore:Aggregation":{"@rdf:about":"http://www.dlib.si/?URN=URN:NBN:SI:doc-E0OVM82R","edm:aggregatedCHO":{"@rdf:resource":"URN:NBN:SI:doc-E0OVM82R"},"edm:isShownBy":{"@rdf:resource":"http://www.dlib.si/stream/URN:NBN:SI:doc-E0OVM82R/1fd1e497-c230-496f-83df-17cd8b298a91/PDF"},"edm:rights":{"@rdf:resource":"http://rightsstatements.org/vocab/InC/1.0/"},"edm:provider":"Slovenian National E-content Aggregator","edm:intermediateProvider":{"@xml:lang":"en","#text":"National and University Library of Slovenia"},"edm:dataProvider":{"@xml:lang":"sl","#text":"Univerza v Ljubljani, Fakulteta za šport"},"edm:object":{"@rdf:resource":"http://www.dlib.si/streamdb/URN:NBN:SI:doc-E0OVM82R/maxi/edm"},"edm:isShownAt":{"@rdf:resource":"http://www.dlib.si/details/URN:NBN:SI:doc-E0OVM82R"}}}}