{"?xml":{"@version":"1.0"},"edm:RDF":{"@xmlns:dc":"http://purl.org/dc/elements/1.1/","@xmlns:edm":"http://www.europeana.eu/schemas/edm/","@xmlns:wgs84_pos":"http://www.w3.org/2003/01/geo/wgs84_pos","@xmlns:foaf":"http://xmlns.com/foaf/0.1/","@xmlns:rdaGr2":"http://rdvocab.info/ElementsGr2","@xmlns:oai":"http://www.openarchives.org/OAI/2.0/","@xmlns:owl":"http://www.w3.org/2002/07/owl#","@xmlns:rdf":"http://www.w3.org/1999/02/22-rdf-syntax-ns#","@xmlns:ore":"http://www.openarchives.org/ore/terms/","@xmlns:skos":"http://www.w3.org/2004/02/skos/core#","@xmlns:dcterms":"http://purl.org/dc/terms/","edm:WebResource":[{"@rdf:about":"http://www.dlib.si/stream/URN:NBN:SI:doc-BQZ1JOJA/08680a79-7f72-4363-94f6-b56fd7c5509d/PDF","dcterms:extent":"257 KB"},{"@rdf:about":"http://www.dlib.si/stream/URN:NBN:SI:doc-BQZ1JOJA/e4993c82-0520-45c6-9c77-f647c1160dc7/TEXT","dcterms:extent":"0 KB"}],"edm:TimeSpan":{"@rdf:about":"2005-2025","edm:begin":{"@xml:lang":"en","#text":"2005"},"edm:end":{"@xml:lang":"en","#text":"2025"}},"edm:ProvidedCHO":{"@rdf:about":"URN:NBN:SI:doc-BQZ1JOJA","dcterms:isPartOf":[{"@rdf:resource":"https://www.dlib.si/details/URN:NBN:SI:spr-OTYUOTZX"},{"@xml:lang":"sl","#text":"Šport (Ljubljana)"}],"dcterms:issued":"2017","dc:creator":["Dolenec, Aleš","Strojnik, Vojko","Štirn, Igor"],"dc:format":[{"@xml:lang":"sl","#text":"številka:1/2"},{"@xml:lang":"sl","#text":"letnik:65"},{"@xml:lang":"sl","#text":"str. 153-158"}],"dc:identifier":["ISSN:0353-7455","COBISSID:5138097","URN:URN:NBN:SI:doc-BQZ1JOJA"],"dc:language":"sl","dc:publisher":{"@xml:lang":"sl","#text":"Fakulteta za šport"},"dc:subject":[{"@xml:lang":"sl","#text":"cilji vadbe za moč"},{"@xml:lang":"en","#text":"goals of strength"},{"@xml:lang":"sl","#text":"moč"},{"@xml:lang":"en","#text":"neuro-muscular system"},{"@xml:lang":"en","#text":"power training"},{"@xml:lang":"en","#text":"sport"},{"@xml:lang":"sl","#text":"struktura moči"},{"@xml:lang":"sl","#text":"šport"},{"@xml:lang":"sl","#text":"živčno-mišični sistem"}],"dcterms:temporal":{"@rdf:resource":"2005-2025"},"dc:title":{"@xml:lang":"sl","#text":"Struktura moči kot izhodišče vadbe za moč|"},"dc:description":[{"@xml:lang":"sl","#text":"The paper presents neuro-muscular function related to the structure of strength and power as motor ability which constitutes a basis for structuring the strength and power training methods. According to that, five major training goals are defined: improving of intra-muscular coordination (muscle activation level), increasing muscle mass, improving of intermuscular coordination during high-load action with isometric and concentric contraction, improving of inter-muscular coordination during high-load action with stretch-shortening cycle action, and improving strength endurance"},{"@xml:lang":"sl","#text":"V članku je predstavljen pregled delovanja živčno-mišičnega sistema v povezavi s strukturo moči, ki predstavlja izhodišče za strukturiranje metod vadbe za moč. Na tej osnovi je mogoče določiti pet glavnih ciljev vadbe za moč: izboljšanje znotrajmišične koordinacije (nivoja aktivacije posamezne mišice), povečanje mišične mase, izboljšanje medmišične koordinacije v pogojih povečane obremenitve med izometričnimi in koncentričnimi naprezanji, izboljšanje medmišične koordinacije v pogojih povečane obremenitve med ekscentrično-koncentričnimi naprezanji in izboljšanje vzdržljivost v moči"}],"edm:type":"TEXT","dc:type":[{"@xml:lang":"sl","#text":"znanstveno časopisje"},{"@xml:lang":"en","#text":"journals"},{"@rdf:resource":"http://www.wikidata.org/entity/Q361785"}]},"ore:Aggregation":{"@rdf:about":"http://www.dlib.si/?URN=URN:NBN:SI:doc-BQZ1JOJA","edm:aggregatedCHO":{"@rdf:resource":"URN:NBN:SI:doc-BQZ1JOJA"},"edm:isShownBy":{"@rdf:resource":"http://www.dlib.si/stream/URN:NBN:SI:doc-BQZ1JOJA/08680a79-7f72-4363-94f6-b56fd7c5509d/PDF"},"edm:rights":{"@rdf:resource":"http://rightsstatements.org/vocab/InC/1.0/"},"edm:provider":"Slovenian National E-content Aggregator","edm:intermediateProvider":{"@xml:lang":"en","#text":"National and University Library of Slovenia"},"edm:dataProvider":{"@xml:lang":"sl","#text":"Univerza v Ljubljani, Fakulteta za šport"},"edm:object":{"@rdf:resource":"http://www.dlib.si/streamdb/URN:NBN:SI:doc-BQZ1JOJA/maxi/edm"},"edm:isShownAt":{"@rdf:resource":"http://www.dlib.si/details/URN:NBN:SI:doc-BQZ1JOJA"}}}}