209 KB0 KB200520252023Kozinc, ŽigaPogorevc, Majaštevilka:3/4letnik:71str. 108-113ISSN:0353-7455COBISSID:178737411URN:URN:NBN:SI:doc-6L4Z0ZI0slFakulteta za športŠport (Ljubljana)lastnosti tekačevraziskavešportšportne poškodbetektekačitekaške poškodbePrevalenca tekaških poškodb in povezava z izbranimi dejavniki tveganja|The aim of this paper was to investigate the incidence of injuries among runners in Slovenia and to examine whether selected habits (mainly regarding training) and characteristics of runners are associated with injuries. 205 subjects, 83 men and 122 women, participated in the survey-based research. We found that there were no gender differences in the incidence of injuries. Also, no associations were found between the occurrence of injuries and the category of training distance. The exception was lower back pain, which could be due to office work and not directly related to running. Lower limb injuries and lower back pain predominated. Running experience (years of training) and injury incidence were not related in our study. Resistance training has also not been found to reduce the incidence of injury. However, there were differences in the occurrence of pain in those doing interval training. Their implementation was associated with a higher incidence of shin and ankle/foot pain. Based on the findings, it would be reasonable to carry out several prospective studies in which certain training and physical variables would be specifically compared between different groups of runnersNamen raziskave je bil preučiti pojavnost poškodb med tekači v Sloveniji in ugotoviti, ali so s poškodbami povezane izbrane navade (predvsem glede treningov) in lastnosti tekačev. V raziskavi v obliki ankete je sodelovalo 205 preiskovancev, 83 moških in 122 žensk. Ugotovili smo, da v pojavnosti poškodb med spoloma ni bilo razlik. Prav tako nismo ugotovili povezav med pojavom poškodb in kategorijo trenažne razdalje. Izjema je bila bolečina v spodnjem delu hrbta, ki bi lahko bila posledica pisarniškega dela in morda ni neposredno povezana s tekom. Prevladovale so poškodbe spodnjih udov in bolečina v spodnjem delu hrbta. Izkušnje s tekom (leta treniranja) in pojavnost poškodb v naši raziskavi niso bile povezane. Prav tako nismo ugotovili, da bi trening proti uporu zmanjšal pojavnost poškodb. So se pa pojavile razlike v pojavu bolečine pri tistih, ki izvajajo intervalne treninge. Njihovo izvajanje je bilo povezano z višjo pojavnostjo bolečin v goleni in gležnju oziroma stopalu. Na podlagi ugotovitev bi bilo v nadaljevanju smiselno izvesti več prospektivnih študij, v katerih bi primerjali določene trenažne in telesne spremenljivke med različnimi skupinami tekačevTEXTznanstveno časopisjejournalsSlovenian National E-content AggregatorNational and University Library of SloveniaUniverza v Ljubljani, Fakulteta za šport