137 KB0 KB200520252023Pletikos, KlavdijPletikos, Linštevilka:3/4letnik:71str. 34-37ISSN:0353-7455COBISSID:178378755URN:URN:NBN:SI:doc-X6EZVYJ9slFakulteta za športŠport (Ljubljana)gibalne sposobnostijadranjeolimpijsko jadranjepsihološka pripravašportGibalne in psihološke sposobnosti jadralcev v olimpijskih razredih|For a sailor to be successful, one must develop a variety of skills, knowledge and competences through his training process. His movement skills have to be developed to the extent that he can withstand prolonged efforts at sea, which is made even more difficult by the often demanding weather conditions. Sailing is a sport in which a good mental preparation is crucial due to the extended physical stress and long duration of competitions in Olympic classes. In this article, we present psychological and movement characteristics that are highly important in order to successfully compete in Olympic sailingDober jadralec mora skozi svoj trenažni proces razviti raznolike veščine, znanja in sposobnosti. Svoje gibalne sposobnosti mora razviti do te mere, da lahko prenese dalj časa trajajoče napore na morju, kar še otežujejo pogosto zahtevne vremenske razmere. Jadranje je šport, v katerem je ustrezna psihološka priprava ključnega pomena zaradi trajanja in organizacije tekmovanj v olimpijskih razredih. V tem članku predstavljamo psihološke in gibalne značilnosti, ki so pomembne za uspešno jadranje v olimpijskih razredihTEXTznanstveno časopisjejournalsSlovenian National E-content AggregatorNational and University Library of SloveniaUniverza v Ljubljani, Fakulteta za šport