822 KB18 KB2019Ian, TadejKacin, AnžeKersnik Žvab, AnaKersnik, ZdenkaCOBISSID:298491648ISBN:978-961-93999-9-6URN:URN:NBN:SI:doc-V4G63QCUenDevayani yoga & dance lifestyleknjigeafirmacijeasaneBolezničakredihalne vajeelektronske knjigeJogamantremeditacijaPreprečevanjePriročnikisproščanjeSrcezdravo življenjeHeart yoga| breathing exercises for a healthy heart|Ebook for a Healthy Heart. The ebook is intended for us to take care of our heart. We are too little aware that our heart is unconditional and needs to be treated and gently nurtured. The work Heart Yoga is intertwined with artistic movements of yoga, which have a beneficial effect on the health of our heart and vitality of the whole body. The work is not only for those who have heart problems, they have difficult experiences with the loss of a loved one and are more aware of the importance of heart health, but for everyone, since the heart is only one and unique, so we need to worry. Keep the book a guide with which you will be gentle and caring for your health, and you will direct your energy, and especially to your heart. There is a lot of talk about healthy eating and active lifestyle, which is extremely important, in this part there are also energy exercises and breathing techniques that can improve the vitality of your heart. At the end of the work, follow the advice of other experts, what you need to be careful about and how Heart Yoga can help your healthy and strong heartTEXTknjigebooksSlovenian National E-content AggregatorNational and University Library of Slovenia