291 KB98 KB199420252023Poklar Vatovec, TamaraRadivo, Manicaštevilka:4letnik:57str. 239-257DOI:10.14528/snr.2023.57.4.3229ISSN:1318-2951COBISSID_HOST:178764035URN:URN:NBN:SI:doc-OVZ1070ZenslZbornica zdravstvene negeObzornik zdravstvene negebreakfastfruits and vegetableslegumesnutrition of adolescentphysical activityprehrana dijakovsadje in zelenjavasleepspanjestročnicetelesna aktivnostzajtrkovanjeDietary patterns and lifestyle among Slovenian adolescents| a quantitative study| Prehranski vzorci slovenskih mladostnikov in njihov življenjski slog| kvantitativna raziskava|Introduction: Healthy eating, physical activity and sleep are important determinants of the lifestyle of adolescents. The aim of this study is to investigate the relationship between adolescents' dietary patterns and their lifestyle, as well as to analyse the differences by gender and region of residence, and to establish associations between individual lifestyle patterns.Methods: The study was conducted in the spring of 2019 on a group of third-year students (n = 1,563) from randomly selected secondary schools in Slovenia. The average age of the participants was 18 years. Data were collected using an anonymous questionnaire created with the 1KA online tool, comprising 30 questions. Descriptive and inferential statistics were calculated using SPSS software. The t-test was used to determine statistically significant differences, while ?2statistic and Spearman's correlation coefficient were used to determine statistically significant associations.Results: The study revealed a large deficit in the intake of vegetables, legumes and fish compared to the intake of fruit, as per recommendations, particularly in Eastern Slovenia. Statistically significant differences in nutritional status were identified between the two cohesion regions (U = 275.597, p = 0.003). A positive correlation was observed between the frequency of breakfast consumption during the week and the amount of sleep (rs = 0.177, p = 0.001), while a negative correlation was established between sedentary behaviour and regular physical activity among adolescents during their free time (rs = ?0.113, p = 0.001).Discussion and conclusion: The dietary habits of the adolescents participating in the study were not in line with the recommendations. Physical activity guidelines were also not followed by the adolescents. Future research should focus more on older adolescents (18 to 24 years) and examine the relationship between individual lifestyle factorsUvod: Zdravo prehranjevanje, telesna aktivnost in spanje so pomembne določilnice življenjskega sloga mladostnikov. Namen raziskave je bil preučiti povezave prehranskih vzorcev mladostnikov z njihovim življenjskim slogom, analizirati razlike glede na spol in regijo bivanja ter ugotoviti povezave med posameznimi vzorci življenjskega sloga.Metode: Raziskava je bila opravljena spomladi 2019 na populaciji dijakov 3. letnikov (n = 1563) naključno izbranih srednjih šol v Sloveniji. Njihova povprečna starost je bila 18 let. Za namen raziskave je bil uporabljen anonimni anketni vprašalnik, izdelan v spletnem orodju 1KA, ki je vseboval 30 vprašanj. S programom SPSS je bila izvedena opisna in inferenčna statistika. Za testiranje statistično značilnih razlik smo uporabili t-test, statistično značilno povezanost smo preverjali s pomočjo statistike ?2 ter s Spearmanovim korelacijskim koeficientom.Rezultati: Raziskava je pokazala, da je primanjkljaj vnosa zelenjave, stročnic in rib glede na priporočila večji kot pri vnosu sadja; poleg tega je večji v vzhodni regiji. Med regijama smo ugotovili razlike v stanju hranjenosti, ki so statistično značilne (U = 275,597, p = 0,003). Dokazali smo pozitivno povezavo med pogostostjo zajtrkovanja med tednom in količino spanja (rs = 0,177, p = 0,001) ter negativno povezavo med sedentarnim vedenjem in redno telesno aktivnostjo mladostnikov v prostem času (rs = –0,113, p = 0,001).Diskusija in zaključek: Prehranske navade anketiranih mladostnikov niso skladne s priporočili. Prav tako mladostniki ne dosegajo priporočil za telesno aktivnost. Prihodnje raziskave bi se morale bolj osredotočiti na starejše mladostnike (18–24 let) ter na povezanost posameznih dejavnikov življenjskega slogaTEXTznanstveno časopisjejournalsSlovenian National E-content AggregatorNational and University Library of SloveniaZbornica zdravstvene in babiške nege Slovenije - Zveza strokovnih društev medicinskih sester, babic in zdravstvenih tehnikov Slovenije