259 KB0 KB200520252016Erčulj, FraneKambič, TimStepišnik Krašovec, FilipZdolšek, Anžeštevilka:3/4letnik:64str. 127-134ISSN:0353-7455COBISSID:5013425URN:URN:NBN:SI:doc-K8XV8GTKslFakulteta za športŠport (Ljubljana)basketballbilateral differencesbilateralne razlikekošarkaodrivna močsportšporttake-off powertensiographytenziografijawomenženskeBilateralne razlike različnih tipov košarkaric v odrivni moči|Basketball is a sport where success is largely dependent on explosive power, which is differed by playing position according to muliple studies. Training process can lead to many differences in strength and power of muscles of the lower limbs, which can lead to a number of injuries and decline in performance. This aim of this study was to evaluate the possible differences in the bilateral take off power with three different vertical jump tests according to the playing position. 19 basketball players from women's basketball club Grosuplje and Triglav participated in this study with mulityear playing experiences nationally and abroad. Among them were 8 guard, 6 forwards and 4 centers. Average age was 21.39 +- 3.05 years, height 176.61 +- 5.83 cm and weight 69.72 +- 7.18 kg. The results were collected by bilateral force plate and program ARS. We have found that in all three jump tests there were no significant difference in the measured take off parameters according to the playing position. Greatest differences were found in majority of the measured parameters between guards and centers. We suggest that in training process more time should be dedicated to learning the proper technique of jumps and to systematic development of explosive power, which should be accompanied by regular measurements of explosive power on the bilateral force plateTrenažno-tekmovalni proces v košarki lahko privede do številnih razlik v moči in jakosti mišic spodnjih okončin, ki lahko vodi do številnih poškodb in slabše tekmovalne uspešnosti. Z raziskavo smo želeli preveriti morebitne bilateralne razlike v odrivni moči pri treh različnih skokih glede na tipe igralk. Vzorec je zajemal 19 košarkaric članskih ekip košarkarskih klubov Grosuplje in Triglav, ki nastopata v 1. slovenski košarkarski ligi. Med njimi je bilo 8 branilk, 6 krilnim igralk in 4 centri. Rezultate smo zbrali s pomočjo bilateralne pritiskovne plošče in programa ARS. Ugotovili smo, da pri vseh treh izmerjenih skokih ne prihaja do statistično značilnih razlik v izbranih parametrih odrivne moči glede na tip igralk. Kljub temu pa razlike v povprečnih vrednostih (predvsem med branilkami in centri) nakazujejo določeno stopnjo diferenciacije med njimi in po našem mnenju izhajajo iz igralnih specifik košarke oziroma specifik trenažno-tekmovalnega procesa. Rezultati nakazujejo, da je le-ta morda premalo usmerjen v sistematičen in bilateralen razvoj odrivne moči. Predlagamo, da naj se v trenažno-tekmovalnem procesu več pozornosti namenja učenju in izpopolnjevanju pravilne tehnike skokovTEXTznanstveno časopisjejournalsSlovenian National E-content AggregatorNational and University Library of SloveniaUniverza v Ljubljani, Fakulteta za šport