405 KB0 KB200520252017Kapus, JernejKoštomaj, Alešštevilka:3/4letnik:65str. 129-137ISSN:0353-7455COBISSID:5211569URN:URN:NBN:SI:doc-4L32PNIUslFakulteta za športŠport (Ljubljana)blood pressureblood saturation with oxygenbreath-hold divingdivingfrekvenca srcaheart ratekrvni tlakpotapljanje na dihspiometrijaspirometrysportstatic apnoeastatična apnejašportzasičenost krvi s kisikomStatična apneja na vdih in izdih v vodi in na kopnem|The main purpose of the research involving eight Slovenian men divers on the breath, was to compare the effects of static apnoea after inhalation and after exhalation carried out in water and on land. The divers that were measured have been in the regular training process for many years, and they are considered to be excellent breath-hold divers at national and world levels. Each diver performed static apnoeas in water, two maximum static apnoeas done after breathing in and two after breathing out. And then each diver did the same on land. We measured the following variables: the time duration of each apnoea, the beginning of a spontaneous contraction of the respiratory muscles, the heart rate, systolic blood pressure, diastolic blood pressure and blood saturation with oxygen. According to our results, it can be concluded that with the variable heart rate the training of static apnoea after breathing in on land does not have a similar effect on the body and regulating mechanisms as the training of static apnoea after breathing in in water. The results, on the otherhand, show that it can be assumed that the training of static apnoea after breathing out on land has the effects similar to the ones of the training of static apnoea after breathing out in water. Thus the training of static apnoea after breathing out on land can be suggested as a good supplement for the training of static apnoea after breathing out in water. The results of this study are one of the first important steps in Slovenia when selecting an appropriate training process of breath-hold diversGlavni namen raziskave, v kateri je sodelovalo osem slovenskih potapljačev na dih, je bil primerjati učinke statičnih apnej po vdihu in po izdihu, izvedenih v vodi in na kopnem. Merjenci so že več let v rednem vadbenem procesu in veljajo za odlične potapljače na dih na državni in svetovni ravni. Vsak je v vodi izvedel dve maksimalni statični apneji po vdihu in dve po izdihu. Enak protokol je ponovil tudi na kopnem. Merili smo naslednje spremenljivke: čas trajanja posamezne apneje, začetek spontanega krčenja dihalnih mišic, frekvenco srca, sistolični in diastolični krvni tlak ter zasičenost krvi s kisikom. Glede na dobljene rezultate lahko sklepamo, da pri frekvenci srca vadba statične apneje po vdihu na kopnem nima podobnega učinka na telo in uravnalne mehanizme kot vadba statične apneje po vdihu v vodi. Domnevamo pa lahko, da ima vadba statične apneje po izdihu na kopnem podobne učinke kot vadba statične apneje po izdihu v vodi. Kot dobro nadomestilo vadbe statične apneje po izdihu v vodi zato predlagamo statično apnejo po izdihu na kopnem. Rezultati raziskave so eden izmed prvih pomembnih korakov v našem prostoru pri izbiri ustreznega vadbenega procesa potapljačev na dihTEXTznanstveno časopisjejournalsSlovenian National E-content AggregatorNational and University Library of SloveniaUniverza v Ljubljani, Fakulteta za šport